

The Art of Soaking & Sprouting
Soaking and sprouting seeds, legumes, beans, and nuts is life-changing for a foodie. Or, for someone with digestive issues. “Beans, beans, the wonderful fruit. The more you eat, the more you toot” …. UNLESS, you soak your beans before cooking them. Preferably with kombu. And then of course, you could always just skip the cooking process all together and after soaking your beans, move on to sprouting and enjoy them raw! The trick is simple. Soaking your seeds, legumes, beans,